Kashi US — BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.8 MG | 5% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 14 UG | 4% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 238 MG | 19% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 84 MG | 4% | |
| Zinc, Zn | 1.8 MG | 16% |
Nutrition Highlights
- Good source of protein with 18.7g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
About BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ
Bear Naked Honey Almond Protein Cereal is a high-protein granola-style cereal combining whole grain oats, roasted soybeans, almonds, soy crisps, and ground flax seeds with honey and expeller-pressed canola oil. Per 100 g, it provides 470 calories, 48.6 g of carbohydrates, 18.7 g of protein, and 25 g of fat, with 8.6 g of fiber. The protein content is elevated by soy protein isolate, roasted soybeans, and soy crisps made from soy protein isolate, making this significantly higher in protein than standard granola cereals. Ground flax seeds add omega-3 alpha-linolenic acid. The fat is largely from whole food sources including almonds and canola oil. Honey provides natural sweetness without refined sugars. The product contains soy and tree nut allergens. It is suitable for high-protein, active lifestyle nutrition and can be consumed with milk, yogurt, or as a trail mix-style dry snack.
Ingredients
Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), ground flax seeds, soy protein isolate, natural flavor.
Dietary Information
BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ include Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 470 calories per 100 grams, BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ gets 16% of its calories from protein, 41% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kashi US — BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ
See how Kashi US — BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ compares to other foods in terms of nutrition:
- Kashi US — BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ vs KELLOGG FROSTED FLAKES ENERGY CLUSTERS 2.2OZ
- Kashi US — BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ vs Kashi US — BEAR NAKED CEREAL CACAO CASHEW 1.2OZ
- Kashi US — BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ vs KASHI GOLEAN CEREAL TOASTED BERRY CRUMBLE 40OZ
- Kashi US — BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ vs Kellogg Company US — Bear Naked Cereal Chocolate Almond 13oz
More in Cereals Products - Ready to Eat (Shelf Stable)
Browse all foods in the Cereals Products - Ready to Eat (Shelf Stable) category to compare nutrition facts and find the best options for your diet.