KELLOGG CINNABON CEREAL 3.1OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65 MG | 72% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 122% | |
| Niacin | 18.4 MG | 115% | |
| Vitamin B-6 | 1.8 MG | 108% | |
| Folate, total | 358 UG | 90% | |
| Vitamin B-12 | 5.4 UG | 225% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 15.7 MG | 87% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 57 MG | 5% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 385 MG | 17% | |
| Zinc, Zn | 5.6 MG | 51% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
- Rich source of Iron, Fe (87% of Daily Value per 100g).
- Rich source of Zinc, Zn (51% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (122% of Daily Value per 100g).
About KELLOGG CINNABON CEREAL 3.1OZ
KELLOGG CINNABON CEREAL 3.1OZ is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 83.3g of carbohydrates, and 7.3g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
Degerminated yellow corn meal, sugar, cinnamon topping (sugar, fructose, dextrose, cinnamon, spice, artificial flavor), whole grain oat flour, whole wheat flour, partially hydrogenated soybean oil, contains 2% or less of salt, natural and artificial flavor, red 40, yellow 5, blue 1, BHT for freshness, yellow 6. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.
Dietary Information
Notable micronutrients in KELLOGG CINNABON CEREAL 3.1OZ include Vitamin B-12 (225% DV) , Riboflavin (122% DV) , Niacin (115% DV) , Vitamin B-6 (108% DV) , and Folate, total (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, KELLOGG CINNABON CEREAL 3.1OZ gets 6% of its calories from protein, 81% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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