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Kellogg's Muslix Cereal 15.3oz

Cereals Products - Ready to Eat (Shelf Stable) Kellogg Company US Branded
353 Calories
8.6g Protein
75.2g Carbs
5g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.6g 3%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrate 75.2g 27%
Dietary Fiber 7.8g 28%
Total Sugars 25g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.9mg 16%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 75.2g 85%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 2.3 MG 14%
Vitamin B-6 0.1 MG 8%
Folate, total 9 UG 2%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 56 MG 13%
Phosphorus, P 206 MG 16%
Potassium, K 310 MG 7%
Sodium, Na 218 MG 9%
Zinc, Zn 1.5 MG 14%

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Food Calories Protein Carbs Fat
Kellogg's Corn Flakes Cereal .81oz 357 7.5g 84.1g 0.4g GMILLS REESES PUFFS BUNNIES SWT CRNCHY CORN PUFFS CEREAL FAMILY SZ 414 6.9g 75.9g 10.3g GMILLS REESES PUFFS BUNNIES SWT CRNCHY CORN PUFFS CEREAL 414 6.9g 75.9g 10.3g Bear Naked Cereal Peanut Butter 12oz 477 11.9g 61.5g 20.6g Kellogg's Special K Cereal Raspberry Almond 12.6oz 380 9.4g 81.2g 4.5g Kellogg's Special K Cereal Coconut Almond 12.6oz 390 8.5g 78g 7.5g

Nutrition Highlights

  • High in dietary fiber (7.8g per 100g), supporting digestive health.

About Kellogg's Muslix Cereal 15.3oz

Kellogg's Muslix Cereal 15.3oz is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 75.2g of carbohydrates, and 5g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

Rolled barley, raisins, whole grain wheat, whole grain oats, dates, milled corn, sugar, almonds, rice, wheat bran, contains 2% or less of dextrose, salt, malt extract, molasses, malt flavor, BHT for freshness.

Dietary Information

Kellogg's Muslix Cereal 15.3oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, Kellogg's Muslix Cereal 15.3oz gets 10% of its calories from protein, 85% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Muslix Cereal 15.3oz

See how Kellogg's Muslix Cereal 15.3oz compares to other foods in terms of nutrition:

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