Kellogg's Muslix Cereal 15.3oz vs KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ
Nutrition comparison per 100 g serving
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Kellogg's Muslix Cereal 15.3oz wins in 11 out of 20 nutrient categories
Kellogg's Muslix Cereal 15.3oz: 11
vs
KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ: 4
(5 ties)
Overview
| Nutrient | Kellogg's Muslix Cereal 15.3oz | KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ | Winner |
|---|---|---|---|
| Calories | 353 cal | 353 cal | Tie |
| Protein | 8.6 g | 7.5 g | |
| Carbs | 75.2 g | 71 g | |
| Fat | 5 g | 4.7 g | |
| Fiber | 7.8 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Muslix Cereal 15.3oz | KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 0 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Muslix Cereal 15.3oz | KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 45 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 206 MG | 1 MG | |
| Potassium, K | 310 MG | 360 MG | |
| Sodium, Na | 218 MG | 208 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |