Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Aldi — BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES

Other Grains & Seeds Aldi Inc. Branded
366 Calories
12.7g Protein
64.8g Carbs
4.9g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 887mg 39%
Total Carbohydrate 64.8g 24%
Dietary Fiber 8.5g 30%
Total Sugars 5.6g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.8mg 16%
Potassium 789mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.7g 15%
Carbs 64.8g 79%
Fat 4.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 789 MG 17%
Sodium, Na 887 MG 39%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORIYA ORGANICS, SUPERFOOD PROTEIN MEDLEY 400 72g 16g 6g Tops — WHOLE WHEAT PENNE WITH GARLIC HERB SAUCE 373 14.7g 56g 8g Hy-Vee — SELECT SUNRISE BLEND WITH QUINOA FLAKES 356 15.6g 68.9g 3.3g Sophia — ITALIAN MEDITERRANEAN QUINOA 364 9.1g 67.3g 3.6g SWEET SUNNAH, WHOLE BLACK SEEDS NIGELLA SATIVA 400 16.7g 50g 33.3g International Harvest — GOLDEN GO FLAX!, RAW FLAX SEEDS 550 20g 30g 40g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (8.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES

Earthly Grains Mediterranean herb and spice barley is a dehydrated grain mix of precooked barley with tomato powder, red bell pepper, garlic, and aromatic herbs. Each 71g dry serving has 366 kcal, 12.7g protein, 64.8g carbs, 8.5g fiber, and 4.9g fat, a convenient seasoned grain side dish.

Ingredients

DEHYDRATED PRECOOKED BARLEY, TOMATO POWDER, MALTODEXTRIN, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, DEHYDRATED RED BELL PEPPER, DEHYDRATED TOMATO PIECES, SALT, SUGAR, ONION POWDER, YEAST EXTRACT, DEHYDRATED AROMATIC HERBS, GARLIC POWDER.

Dietary Information

BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES gets 14% of its calories from protein, 71% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi — BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES

See how Aldi — BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES
Hi! Ask me anything about BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES — nutrition, recipes, health benefits, or meal ideas.