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ANCIENT GRAINS, SPICY CURRY

Other Grains & Seeds Quinoa Corporation Branded
389 Calories
13.0g Protein
72.2g Carbs
5.6g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 648mg 28%
Total Carbohydrate 72.2g 26%
Dietary Fiber 9.3g 33%
Total Sugars 3.7g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 14%
Carbs 72.2g 80%
Fat 5.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 44.4 MG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 5 MG 28%
Sodium, Na 648 MG 28%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC WHOLE FLAX SEED 533 20g 26.7g 40g TRI-COLOR QUINOA 378 13.3g 64.4g 5.6g RED QUINOA 378 13.3g 64.4g 5.6g ESSENCE CHIA SUPER FOOD 459 22.2g 40.2g 30.7g ORGANIC BLACK CHIA SEED 500 25g 33.3g 33.3g ORGANIC MILLED FLAX SEEDS 417 16.7g 25g 40g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (28% DV).
  • Good source of Vitamin C, total ascorbic acid (49% DV).

About ANCIENT GRAINS, SPICY CURRY

ANCIENT GRAINS, SPICY CURRY is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 72.2g of carbohydrates, and 5.6g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC GREEN & RED BELL PEPPER*, SEA SALT, ORGANIC CARROT*, ORGANIC SPICES*, ORGANIC GARLIC*, ORGANIC ONION*, ORGANIC CANE SUGAR, YEAST EXTRACT, ORGANIC TURMERIC* (COLOR), ORGANIC CHILI PEPPER*, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL ADDED TO PREVENT CAKING.

Dietary Information

ANCIENT GRAINS, SPICY CURRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAINS, SPICY CURRY include Vitamin C, total ascorbic acid (49% DV) , Iron, Fe (28% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, ANCIENT GRAINS, SPICY CURRY gets 13% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ANCIENT GRAINS, SPICY CURRY

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More in Other Grains & Seeds

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