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Quinoa, ANCIENT GRAINS, SPICY CURRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.4 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 5 MG | 28% | |
| Sodium, Na | 648 MG | 28% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (28% DV).
- Good source of Vitamin C, total ascorbic acid (49% DV).
About ANCIENT GRAINS, SPICY CURRY
Ancient Harvest spicy curry ancient grains blend from Quinoa Corporation, a seasoned grain mix combining quinoa, millet, and amaranth. Per 100g: 389 calories, 13g protein, 72.2g carbs, and 5.6g fat, with 9.3g fiber. Made with organic white quinoa, millet, and amaranth as the grain base, with organic vegetables, turmeric, garlic, chili pepper, and spices for the curry seasoning profile. Gluten-free by nature. A complete-protein grain option given quinoa's amino acid profile, with substantial dietary fiber per serving.
Ingredients
ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC GREEN & RED BELL PEPPER*, SEA SALT, ORGANIC CARROT*, ORGANIC SPICES*, ORGANIC GARLIC*, ORGANIC ONION*, ORGANIC CANE SUGAR, YEAST EXTRACT, ORGANIC TURMERIC* (COLOR), ORGANIC CHILI PEPPER*, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL ADDED TO PREVENT CAKING.
Dietary Information
ANCIENT GRAINS, SPICY CURRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCIENT GRAINS, SPICY CURRY include Vitamin C, total ascorbic acid (49% DV) , Iron, Fe (28% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, ANCIENT GRAINS, SPICY CURRY gets 13% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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