Hy-Vee — RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND

Nutrition Highlights

• Very low in fat (2.2g per 100g).
• Good source of dietary fiber (4.4g per 100g).

About RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND

A five-grain rice blend from Hy-Vee Select combining long-grain parboiled brown rice, sprouted brown rice, colusari red rice, sprouted red rice, and wild rice. A dry 45g serving delivers 356 calories, 8.9g of protein, 77.8g of carbs, 2.2g of fat, and 4.4g of dietary fiber. The sprouted grains may offer slightly improved digestibility compared to unsprouted varieties, and the visual mix adds color to the plate. This blend suits anyone looking for nutritional and textural variety beyond plain white or brown rice, working well as a base for grain bowls, stir-fries, or as a side to roasted vegetables and proteins.

Ingredients

LONG-GRAIN PARBOILED BROWN RICE, SPROUTED BROWN RICE, COLUSARI RED RICE, SPROUTED RED RICE, WILD RICE.

Dietary Information

RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND gets 10% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND

See how Hy-Vee — RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND compares to other foods in terms of nutrition:

• Hy-Vee — RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND vs Body Armor Nutrition — ORGANIC BROWN FLAX SEED
• Hy-Vee — RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND vs Finlay Extracts & Ingredients — ROUNDY'S, RAW PEPITAS
• Hy-Vee — RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND vs LUCHIANO VISCONTI — HEMP RULES, ROASTED HEMPSEEDS
• Hy-Vee — RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND vs DUNYA HARVEST — WHOLE CHIA SEED

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