ANCIENT GRAINS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAINS wins in 5 out of 10 nutrient categories
ANCIENT GRAINS: 5
vs
LUNDS & BYERLYS: 4
(1 ties)
Overview
| Nutrient | ANCIENT GRAINS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 389 cal | 381 cal | |
| Protein | 13.0 g | 14.3 g | |
| Carbs | 72.2 g | 71.4 g | |
| Fat | 5.6 g | 6.0 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.4 MG | 0 MG |
Minerals
| Mineral | ANCIENT GRAINS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 71 MG | |
| Iron, Fe | 5 MG | 9.4 MG | |
| Sodium, Na | 648 MG | 24 MG |