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Glencourt, ALMOND VANILLA FLAVORED FLAKES & CLUSTERS CEREAL, ALMOND VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About ALMOND VANILLA FLAVORED FLAKES & CLUSTERS CEREAL, ALMOND VANILLA
Open Nature Almond Vanilla Flavored Flakes and Clusters Cereal by Glencourt is made from whole rolled oats, whole wheat flour, rice flour, cane sugar, expeller-pressed canola oil, almonds, brown rice, wheat bran, honey, barley malt syrup, vanilla extract, and rice bran. Per 100g it delivers 431 calories, 8.62g protein, 72.41g carbs, 12.07g fat, and 8.6g fiber. The flake-and-cluster format offers textural variety. A lightly sweet breakfast cereal with a mild almond and vanilla profile.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, WHOLE WHEAT FLOUR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, ALMONDS, CORNSTARCH, BROWN RICE, WHEAT BRAN, HONEY, BARLEY MALT SYRUP, SALT, VANILLA EXTRACT, NATURAL FLAVOR, RICE BRAN.
Dietary Information
ALMOND VANILLA FLAVORED FLAKES & CLUSTERS CEREAL, ALMOND VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 431 calories per 100 grams, ALMOND VANILLA FLAVORED FLAKES & CLUSTERS CEREAL, ALMOND VANILLA gets 8% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt, ALMOND VANILLA FLAVORED FLAKES & CLUSTERS CEREAL, ALMOND VANILLA
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