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ONCE UPON A FARM, DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 52 MG | 12% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
About DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON
Produced by Once Upon a Farm, this dairy-free overnight oats product is made entirely from organic whole-food ingredients: apple, oatmeal (oats and purified water), pumpkin seed, coconut milk, date, flax seed, vanilla extract, cinnamon, and lemon juice. Per 100 g it provides 115 calories, 3.5 g of protein, 18.6 g of carbohydrates, 4 g of fat, and 3.5 g of fiber. The sweetness derives entirely from date and apple, with no added sugar or sweeteners. Pumpkin seed and flax seed contribute omega-3 fatty acids and additional fiber. Completely free of dairy, added sugars, artificial ingredients, and preservatives. A clean-label, minimally processed breakfast option well suited to infants, toddlers, and adults seeking a whole-food morning meal.
Ingredients
APPLE*, OATMEAL* (PURIFIED WATER, OATS*), PUMPKIN SEED*, COCONUT MILK* (COCONUT*, PURIFIED WATER), DATE*, FLAX SEED*, VANILLA EXTRACT*, CINNAMON*, LEMON JUICE*.
Calorie Breakdown
At 115 calories per 100 grams, DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON gets 12% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ONCE UPON A FARM, DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON
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