Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ONCE UPON A FARM — DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON

Cereal ONCE UPON A FARM Branded
115 Calories
3.5g Protein
18.6g Carbs
4.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.6g 7%
Dietary Fiber 3.5g 13%
Total Sugars 8.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 14%
Carbs 18.6g 71%
Fat 4.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 52 MG 12%
Sodium, Na 0 MG 0%
Zinc, Zn 0.9 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Rafael Padilla & Cia S. En C — OAT & NUT OATMEAL, OAT & NUT 346 11.5g 53.9g 4.8g Kellogg — SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS, APPLE, CINNAMON AND SPOOKY MARSHMALLOWS 385 5.1g 89.7g 3.9g Tops — TOASTY SWEET CINNAMON SQUARES CRISPY, SWEETENED WHEAT AND RICE CEREAL, TOASTY SWEET CINNAMON SQUARES 419 6.5g 74.2g 9.7g Kellogg — NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT 385 5.1g 87.2g 3.9g Aldi — EXOTIC FRUIT PREMIUM MUESLI, EXOTIC FRUIT 450 11.7g 60g 18.3g Kellogg — WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA, WHITE CHOCOLATE MACADAMIA NUT 482 10.7g 60.7g 23.2g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON

Produced by Once Upon a Farm, this dairy-free overnight oats product is made entirely from organic whole-food ingredients: apple, oatmeal (oats and purified water), pumpkin seed, coconut milk, date, flax seed, vanilla extract, cinnamon, and lemon juice. Per 100 g it provides 115 calories, 3.5 g of protein, 18.6 g of carbohydrates, 4 g of fat, and 3.5 g of fiber. The sweetness derives entirely from date and apple, with no added sugar or sweeteners. Pumpkin seed and flax seed contribute omega-3 fatty acids and additional fiber. Completely free of dairy, added sugars, artificial ingredients, and preservatives. A clean-label, minimally processed breakfast option well suited to infants, toddlers, and adults seeking a whole-food morning meal.

Ingredients

APPLE*, OATMEAL* (PURIFIED WATER, OATS*), PUMPKIN SEED*, COCONUT MILK* (COCONUT*, PURIFIED WATER), DATE*, FLAX SEED*, VANILLA EXTRACT*, CINNAMON*, LEMON JUICE*.

Calorie Breakdown

At 115 calories per 100 grams, DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON gets 12% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ONCE UPON A FARM — DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON

See how ONCE UPON A FARM — DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON
Hi! Ask me anything about DAIRY-FREE OVERNIGHT OATS WITH APPLE & CINNAMON, APPLE & CINNAMON — nutrition, recipes, health benefits, or meal ideas.