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VIVA LA SALUD, GRANOLA CRANBERRY AND ACAI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About GRANOLA CRANBERRY AND ACAI
Granola with dried cranberries and acai berry from Viva la Salud, built on whole rolled oats, milled cane sugar, canola or safflower oil, and rice flour. Per 100 g it provides 436 calories, 9.1 g protein, 74.6 g carbohydrates, 10.9 g fat, and 5.5 g dietary fiber. Barley malt syrup contributes subtle sweetness; dried cranberries are sweetened with sugar and sunflower oil. Acai berry appears in the ingredient list but at an unspecified quantity -- likely small given its position near the end. Contains barley (gluten-containing). Free of dairy and egg based on declared ingredients. A moderately fibrous granola suited to yogurt parfaits and cereal bowls.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CONSTARCH, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, ACAI BERRY.
Dietary Information
GRANOLA CRANBERRY AND ACAI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, GRANOLA CRANBERRY AND ACAI gets 8% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIVA LA SALUD, GRANOLA CRANBERRY AND ACAI
See how VIVA LA SALUD, GRANOLA CRANBERRY AND ACAI compares to other foods in terms of nutrition:
- VIVA LA SALUD, GRANOLA CRANBERRY AND ACAI vs Wal-Mart, ORIGINAL INSTANT OATMEAL, ORIGINAL
- VIVA LA SALUD, GRANOLA CRANBERRY AND ACAI vs Wal-Mart, APPLES & CINNAMON FLAVOR INSTANT OATMEAL, APPLES & CINNAMON
- VIVA LA SALUD, GRANOLA CRANBERRY AND ACAI vs Wal-Mart, CINNAMON ROLL FLAVORED INSTANT OATMEAL, CINNAMON ROLL
- VIVA LA SALUD, GRANOLA CRANBERRY AND ACAI vs B&G Foods North America, ORIGINAL FLAVOR INSTANT HOT CEREAL, ORIGINAL
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