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Food For Life Baking, ALMOND SPROUTED CRUNCHY CEREAL, ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 7.0 MG | 44% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 7.0 MG | 39% | |
| Magnesium, Mg | 116 MG | 28% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 263 MG | 11% | |
| Zinc, Zn | 8.8 MG | 80% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 49 UG | 89% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (23% DV).
- Rich source of Zinc, Zn (80% of Daily Value per 100g).
About ALMOND SPROUTED CRUNCHY CEREAL, ALMOND
Sliced almonds top Food for Life's sprouted grain cereal, made from organic sprouted wheat, barley, millet, lentils, soybeans and spelt with sea salt and rosemary extract for preservation. Per 57 gram serving: 351 calories, 14.04 grams protein, 5.26 grams fat, 59.65 grams carbs, 10.50 grams fiber.
Ingredients
ORGANIC SPROUTED WHEAT, ORGANIC SLICED ALMONDS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC MALTED BARLEY, ORGANIC SPROUTED SPELT, FILTERED WATER, SEA SALT, ORGANIC ROSEMARY EXTRACT.
Dietary Information
ALMOND SPROUTED CRUNCHY CEREAL, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND SPROUTED CRUNCHY CEREAL, ALMOND include Manganese, Mn (130% DV) , Selenium, Se (89% DV) , Zinc, Zn (80% DV) , Niacin (44% DV) , and Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, ALMOND SPROUTED CRUNCHY CEREAL, ALMOND gets 16% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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