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Post Consumer, WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 27 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (29% DV).
About WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, SWEETENED
Whole grain oat flour is actually the lead ingredient in Mom's Best marshmallow oat cereal, with the marshmallow pieces - sugar, corn syrup, dextrose, gelatin, colored with blueberry, pumpkin, and carrot concentrates - added for the familiar kid appeal. No artificial dyes in the marshmallow blend, which is unusual for this cereal type. Sugar and corn syrup still account for a substantial share of the carbohydrate load. Not a health food, but the oat base and natural coloring make it a less extreme option compared to most marshmallow cereals.
Ingredients
WHOLE GRAIN OAT FLOUR (INCLUDES OAT BRAN), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, GELATIN, BLUEBERRY, PUMPKIN AND CARROT CONCENTRATES FOR COLOR, NATURAL FLAVOR), SUGAR, CORN SYRUP, WHEAT STARCH, CONTAINS 2% OR LESS OF: SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE.
Dietary Information
Notable micronutrients in WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, SWEETENED include Sodium, Na (29% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, SWEETENED gets 7% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES, SWEETENED
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