Post Consumer — MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 27 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (29% DV).
About MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES
A sweetened whole grain oat cereal with marshmallow pieces from MOM'S BEST by Post Consumer Brands. Per 100g: 400 kcal, 6.7g protein, 80g carbs, 3.3g fat, 3.3g fiber. Whole grain oat flour (with oat bran) forms the base; marshmallows are made with sugar, corn syrup, gelatin, and fruit/vegetable concentrates for color. Sugar, corn syrup, and wheat starch are secondary ingredients. Calcium carbonate and trisodium phosphate are added minerals. A breakfast cereal positioned as a value-oriented alternative to nationally branded marshmallow oat cereals. Contains wheat and gelatin; not suitable for vegan diets.
Ingredients
WHOLE GRAIN OAT FLOUR (INCLUDES OAT BRAN), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, GELATIN, BLUEBERRY, PUMPKIN AND CARROT CONCENTRATES FOR COLOR, NATURAL FLAVOR), SUGAR, CORN SYRUP, WHEAT STARCH, CONTAINS 2% OR LESS OF: SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE.
Dietary Information
Notable micronutrients in MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES include Sodium, Na (29% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES gets 7% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES
See how Post Consumer — MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES compares to other foods in terms of nutrition:
- Post Consumer — MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES vs Topco Associates — MULTIGRAIN TOASTED OATS SWEETENED CORN, WHEAT, OAT, BARLEY AND RICE CEREAL, MULTIGRAIN TOASTED OATS
- Post Consumer — MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES vs Topco Associates — HONEY WHEELS SWEETENED CORN & OAT CEREAL, HONEY WHEELS
- Post Consumer — MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES vs Topco Associates — FROSTED SHREDDED WHEAT BITE SIZE SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT
- Post Consumer — MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES vs Topco Associates — COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA, COCO LOCO
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.