CINNAMON MORNING OAT CRUNCH CEREAL, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (30% DV).
About CINNAMON MORNING OAT CRUNCH CEREAL, CINNAMON
CINNAMON MORNING OAT CRUNCH CEREAL, CINNAMON is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 78.2g of carbohydrates, and 5.5g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: WHOLE OAT FLOUR, EVAPORATED CANE SUGAR, WHOLE WHEAT FLOUR, UNSULFURED MOLASSES, MALTED BARLEY EXTRACT, SEA SALT, CINNAMON, BAKING SODA, NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).
Dietary Information
CINNAMON MORNING OAT CRUNCH CEREAL, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON MORNING OAT CRUNCH CEREAL, CINNAMON include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, CINNAMON MORNING OAT CRUNCH CEREAL, CINNAMON gets 9% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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