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Hy-Vee, TOASTED RICE OVEN CEREAL, TOASTED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 80% | |
| Niacin | 12.2 MG | 76% | |
| Vitamin B-6 | 1.2 MG | 72% | |
| Folate, total | 293 UG | 73% | |
| Vitamin B-12 | 3.7 UG | 153% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 341 MG | 26% | |
| Iron, Fe | 28.1 MG | 156% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 707 MG | 31% | |
| Zinc, Zn | 9.2 MG | 83% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Zinc, Zn (83% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About TOASTED RICE OVEN CEREAL, TOASTED RICE
Rice, sugar, salt and molasses make up the base of this toasted oven cereal, with a long list of added vitamins and minerals including iron, vitamin C, niacinamide, zinc oxide and several B vitamins bolted on afterward. A 41 gram serving runs 366 calories, 7.32 grams of protein, 85.37 grams of carbs and 2.4 grams of fiber, with essentially no fat. Sugar appears as the second ingredient, so this reads as a sweetened fortified cereal rather than a plain grain product.
Ingredients
RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZING OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
TOASTED RICE OVEN CEREAL, TOASTED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED RICE OVEN CEREAL, TOASTED RICE include Iron, Fe (156% DV) , Vitamin B-12 (153% DV) , Zinc, Zn (83% DV) , Thiamin (83% DV) , and Riboflavin (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, TOASTED RICE OVEN CEREAL, TOASTED RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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