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Red Plate, GOURMET GRANOLA, VANILLA BERRY CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About GOURMET GRANOLA, VANILLA BERRY CRUNCHY
Red Plate Foods Gourmet Vanilla Berry Crunchy Granola provides 394 calories, 6.5g of protein, 51.6g of carbs, 16.1g of fat, and 6.5g of fiber per 62g serving. Made from certified gluten-free organic oats, applesauce, dried cranberries, and vanilla extract, it is a clean-label, moderately high-fiber granola option.
Ingredients
CERTIFIED GLUTEN FREE ORGANIC OATS, APPLESAUCE (APPLES, CITRIC ACID), NON-GMO CANOLA OIL, VEGAN BROWN SUGAR, DRIED CRANBERRIES (CRANBERRIES, VEGAN CANE SUGAR, SUNFLOWER OIL), PURE VANILLA EXTRACT, SEA SALT.
Dietary Information
GOURMET GRANOLA, VANILLA BERRY CRUNCHY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 394 calories per 100 grams, GOURMET GRANOLA, VANILLA BERRY CRUNCHY gets 7% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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