STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY; MILKSHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 71% | |
| Niacin | 10.8 MG | 68% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 324 UG | 81% | |
| Vitamin B-12 | 3.2 UG | 135% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 19.5 MG | 108% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Iron, Fe (108% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (71% of Daily Value per 100g).
About STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY; MILKSHAKE
STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY; MILKSHAKE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 89.2g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, VEGETABLE JUICE FOR COLOR, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE FOR COLOR, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Dietary Information
STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY; MILKSHAKE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY; MILKSHAKE include Vitamin B-12 (135% DV) , Iron, Fe (108% DV) , Thiamin (83% DV) , Folate, total (81% DV) , and Riboflavin (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY; MILKSHAKE gets 6% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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