Post Consumer, FRUITY DYNO-BITES CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 1.9 MG | 114% | |
| Folate, total | 556 UG | 139% | |
| Vitamin B-12 | 15 UG | 625% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 639 MG | 28% | |
| Zinc, Zn | 4.2 MG | 38% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Zinc, Zn (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (145% of Daily Value per 100g).
- Rich source of Niacin (139% of Daily Value per 100g).
About FRUITY DYNO-BITES CEREAL
Malt O Meal's Fruity Dyno-Bites are built from rice, sugar and corn syrup with canola or soybean oil, then colored with Yellow 5, Yellow 6, Red 40 and Blue 1 and fortified with a standard cereal vitamin and mineral pack. A 36 gram serving has 389 calories, 2.78g protein, 2.78g fat, 88.89g carbs and no fiber, a cereal where sugar and starch account for nearly all the calories.
Ingredients
RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12
Dietary Information
FRUITY DYNO-BITES CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITY DYNO-BITES CEREAL include Vitamin B-12 (625% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Folate, total (139% DV) , and Vitamin B-6 (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, FRUITY DYNO-BITES CEREAL gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, FRUITY DYNO-BITES CEREAL
See how Post Consumer, FRUITY DYNO-BITES CEREAL compares to other foods in terms of nutrition:
- Post Consumer, FRUITY DYNO-BITES CEREAL vs Associated Wholesale Grocers, FROSTED SHREDDED WHEAT SWEETENED CEREAL, FROSTED SHREDDED WHEAT
- Post Consumer, FRUITY DYNO-BITES CEREAL vs Save Mart Super, CORN FLAKES CEREAL, CORN FLAKES
- Post Consumer, FRUITY DYNO-BITES CEREAL vs Wal-Mart, CARAMEL APPLE SWEETENED MULTI-GRAIN CEREAL, CARAMEL APPLE
- Post Consumer, FRUITY DYNO-BITES CEREAL vs Wal-Mart, CHOCOLATE MINT SWEETENED CORN AND OAT CEREAL, CHOCOLATE MINT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.