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Post Consumer, COCOA CORN PUFF CEREAL WITH MARSHMALLOWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 87% | |
| Niacin | 13.3 MG | 83% | |
| Vitamin B-6 | 1.3 MG | 78% | |
| Folate, total | 533 UG | 133% | |
| Vitamin B-12 | 4 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 24 MG | 133% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 300 MG | 13% | |
| Zinc, Zn | 10 MG | 91% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Rich source of Iron, Fe (133% of Daily Value per 100g).
- Rich source of Zinc, Zn (91% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (87% of Daily Value per 100g).
About COCOA CORN PUFF CEREAL WITH MARSHMALLOWS
Mom Brands takes the cocoa corn puff formula and adds marshmallows: sugar, modified cornstarch, corn syrup, dextrose, gelatin, and a full lineup of artificial colors including Yellow 6, Blue 1, Yellow 5, and Red 40. The result is one of the more heavily processed items in the brand's lineup. Cocoa processed with alkali still provides genuine chocolate flavor under all the add-ins. High in sugar-derived carbohydrates, low in fiber, and clearly aimed at kids who want something that feels like dessert at breakfast.
Ingredients
SUGAR, CORN MEAL, CORN FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, YELLOW 6, BLUE 1, YELLOW 5, RED 40, ARTIFICIAL FLAVOR), CORN SYRUP, CORN BRAN, COCONUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
Dietary Information
Notable micronutrients in COCOA CORN PUFF CEREAL WITH MARSHMALLOWS include Vitamin B-12 (167% DV) , Iron, Fe (133% DV) , Folate, total (133% DV) , Zinc, Zn (91% DV) , and Riboflavin (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, COCOA CORN PUFF CEREAL WITH MARSHMALLOWS gets 3% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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