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Dr. McDougall's Right, ORGANIC INSTANT OATMEAL, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC INSTANT OATMEAL, APPLE CINNAMON
Organic instant oatmeal with apple and cinnamon from Dr. McDougall's, made with organic rolled oats, dried apple, cane sugar, and cinnamon. Per 30 g dry serving: 400 calories, 10 g protein, 73 g carbs, 6.67 g fat, and 13.3 g fiber. The high fiber content helps support fullness, and the oat base is a recognized source of beta-glucan. Ready in minutes and suitable for plant-based diets.
Ingredients
ORGANIC INSTANT ROLLED OATS, ORGANIC APPLE, ORGANIC CANE SUGAR, ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT, ORGANIC STEVIA.
Dietary Information
ORGANIC INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC INSTANT OATMEAL, APPLE CINNAMON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC INSTANT OATMEAL, APPLE CINNAMON gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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