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McKee, GRANOLA RAISIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GRANOLA RAISIN
Heartland Granola Raisin is a whole-grain granola made from rolled oats, evaporated cane sugar, raisins, canola oil, defatted wheat germ, and molasses. A 56g serving has 429 calories, 10.71g protein, 73.21g carbs, 10.71g fat, and 7.1g fiber. The raisins add natural sweetness and chewiness, and the molasses gives a mild depth of flavor. It works as a breakfast cereal with milk, layered in yogurt parfaits, or eaten dry as a snack.
Ingredients
WHOLEGRAIN ROLLED OATS, EVAPORATED CANE SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, DEFATTED WHEAT GERM, WHOLE OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
GRANOLA RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, GRANOLA RAISIN gets 10% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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