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Post Consumer, INSTANT OATMEAL, CHOCO-MALLOW MASTER

Cereal Post Consumer Brands, LLC Branded
371 Calories
8.6g Protein
77.1g Carbs
4.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 77.1g 28%
Dietary Fiber 5.7g 20%
Total Sugars 28.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 77.1g 86%
Fat 4.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Potassium, K 343 MG 7%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About INSTANT OATMEAL, CHOCO-MALLOW MASTER

A chocolate and marshmallow instant oatmeal from DREAMWORKS KUNG FU PANDA by Post Consumer Brands, made with whole grain rolled oats, sugar, alkalized cocoa, and marshmallow pieces. Per 100g: 371 kcal, 8.6g protein, 77.1g carbs, 4.3g fat, 5.7g fiber. Marshmallows contain gelatin and Blue 1 food coloring. Natural flavor provides additional chocolate note. A single-serve instant oatmeal designed to dissolve in hot water. Contains whole grain oats as the primary ingredient, contributing meaningful fiber and protein. Not suitable for vegan diets (gelatin). May contain trace allergens from shared lines.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, MARSHMALLOW (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL & ARTIFICIAL FLAVOR, BLUE 1), COCOA (PROCESSED WITH ALKALI), SALT, NATURAL FLAVOR.

Dietary Information

INSTANT OATMEAL, CHOCO-MALLOW MASTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTANT OATMEAL, CHOCO-MALLOW MASTER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, INSTANT OATMEAL, CHOCO-MALLOW MASTER gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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