Post Consumer, INSTANT OATMEAL, CHOCO-MALLOW MASTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About INSTANT OATMEAL, CHOCO-MALLOW MASTER
A chocolate and marshmallow instant oatmeal from DREAMWORKS KUNG FU PANDA by Post Consumer Brands, made with whole grain rolled oats, sugar, alkalized cocoa, and marshmallow pieces. Per 100g: 371 kcal, 8.6g protein, 77.1g carbs, 4.3g fat, 5.7g fiber. Marshmallows contain gelatin and Blue 1 food coloring. Natural flavor provides additional chocolate note. A single-serve instant oatmeal designed to dissolve in hot water. Contains whole grain oats as the primary ingredient, contributing meaningful fiber and protein. Not suitable for vegan diets (gelatin). May contain trace allergens from shared lines.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, MARSHMALLOW (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL & ARTIFICIAL FLAVOR, BLUE 1), COCOA (PROCESSED WITH ALKALI), SALT, NATURAL FLAVOR.
Dietary Information
INSTANT OATMEAL, CHOCO-MALLOW MASTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT OATMEAL, CHOCO-MALLOW MASTER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, INSTANT OATMEAL, CHOCO-MALLOW MASTER gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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