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ONCE UPON A FARM, DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 1.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 50 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
About DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY, BLUEBERRY
A dairy-free overnight oat preparation from Once Upon a Farm, a cold-pressed baby and kid food brand, featuring certified organic ingredients. Per 100 g, it delivers 115 calories, 3.54 g protein, 18.58 g carbohydrates, 3.98 g fat, and 3.5 g fiber. The base combines certified organic oatmeal (oats and purified water) with blueberry, apple, pumpkin seeds, dates as a natural sweetener, coconut milk for creaminess, and flax seed for omega-3 contribution. Vanilla extract and lemon juice complete the flavor. The 113 g serving provides about 130 calories. This is a clean-label, whole-food product with no added sugars beyond the dates -- the natural sweetness comes entirely from fruit. The pumpkin seed and flax combination adds meaningful plant-based fat and a modest protein boost to an otherwise carbohydrate-dominant breakfast format.
Ingredients
BLUEBERRY*, APPLE*, OATMEAL* (PURIFIED WATER, OATS*), PUMPKIN SEED*, DATE*, COCONUT MILK* (COCONUT*, WATER), FLAX SEED*, VANILLA EXTRACT*, LEMON JUICE*.
Calorie Breakdown
At 115 calories per 100 grams, DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY, BLUEBERRY gets 12% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ONCE UPON A FARM, DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY, BLUEBERRY
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