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PREMIUM ORGANIC GRANOLA

Cereal NATURE'S PATH Branded
500 Calories
13.3g Protein
60g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 60g 67%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 250 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
RAISINS, DATES & PECANS CEREAL, RAISINS, DATES & PECANS 0 0g 0g 0g WHOLE GRAIN CEREAL 393 10.7g 76.8g 8.0g CHOCOLATEY ALMOND CRUNCH WHOLE GRAIN CEREAL 393 10.7g 76.8g 8.0g BANANA NUT CRUNCH FLAVORED CEREAL, BANANA NUT CRUNCH 0 0g 0g 0g CRANBERRY ALMOND CRUNCH FLAVORED CEREAL, CRANBERRY ALMOND CRUNCH 0 0g 0g 0g HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCH 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PREMIUM ORGANIC GRANOLA

PREMIUM ORGANIC GRANOLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS*, CANE SUGAR*, PEANUT BUTTER*, SUNFLOWER OIL*, PEANUTS*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), COCOA*, RICE STARCH*, SEA SALT, FLAVOR*, HONEY*, TOCOPHEROLS (VITAMIN E).

Dietary Information

PREMIUM ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM ORGANIC GRANOLA gets 11% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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