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NATURE'S PATH, PREMIUM ORGANIC GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PREMIUM ORGANIC GRANOLA
Nature's Path Premium Organic Granola is a certified organic oat-based granola made from rolled oats, cane sugar, peanut butter, sunflower oil, peanuts, fair-trade dark chocolate chunks (including cocoa butter, unsweetened chocolate, and vanilla), cocoa, rice starch, sea salt, honey, and tocopherols (vitamin E) as a natural antioxidant preservative. At 500 calories per 100 g with 16.67 g of fat, 60 g of carbohydrates, 13.33 g of protein, and 6.7 g of fiber, this is a nutrient-dense granola with a notable protein contribution from the peanut butter and peanuts. All starred ingredients are certified organic. Fair-trade dark chocolate chunks add rich cocoa notes. Contains gluten (oats, possible cross-contact with wheat), peanuts, and soy. Honey makes it unsuitable for strict vegans. A premium granola for breakfast with milk or yogurt, or as a trail mix-style snack.
Ingredients
ROLLED OATS*, CANE SUGAR*, PEANUT BUTTER*, SUNFLOWER OIL*, PEANUTS*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), COCOA*, RICE STARCH*, SEA SALT, FLAVOR*, HONEY*, TOCOPHEROLS (VITAMIN E).
Dietary Information
PREMIUM ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, PREMIUM ORGANIC GRANOLA gets 11% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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