PREMIUM ORGANIC GRANOLA vs CORN BURSTS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CORN BURSTS CEREAL wins in 12 out of 18 nutrient categories
PREMIUM ORGANIC GRANOLA: 3
vs
CORN BURSTS CEREAL: 12
(3 ties)
Overview
| Nutrient | PREMIUM ORGANIC GRANOLA | CORN BURSTS CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 13.3 g | 2.4 g | |
| Carbs | 60 g | 90.5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC GRANOLA | CORN BURSTS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC GRANOLA | CORN BURSTS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 15 MG | |
| Phosphorus, P | 0 MG | 48 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 250 MG | 857 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |