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ALBACORE TUNA SALAD, ALBACORE TUNA

Deli Salads The Kroger Co. Branded
250 Calories
12g Protein
7g Carbs
19g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19g 24%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 12g 24%
Vitamin D 40mcg 200%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 32%
Carbs 7g 18%
Fat 19g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 170 MG 4%
Sodium, Na 540 MG 23%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TUNA MAC SALAD, TUNA 405 9.8g 38.2g 23.7g BROCCOLI, CARROTS & RED CABBAGE SLAW, BROCCOLI, CARROTS & RED CABBAGE 29 2.4g 5.9g 0g TUNA SALAD 167 14.0g 2.6g 12.3g PASTA VERDE 363 7.1g 43.4g 14.2g EDAMAME SALAD, EDAMAME 143 7.1g 17.9g 7.1g SPANISH MANZANILLA OLIVES & MANCHEGO 248 8g 1.6g 22.8g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Sodium, Na (23% DV).

About ALBACORE TUNA SALAD, ALBACORE TUNA

ALBACORE TUNA SALAD, ALBACORE TUNA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 7g of carbohydrates, and 19g of fat. This food belongs to the Deli Salads category.

Ingredients

TUNA (CHUNK WHITE TUNA, WATER, VEGETABLE BROTH [CONTAINS SOY], SALT, SODIUM ACID PYROPHOSPHATE), MAYONNAISE (SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, MUSTARD FLOUR, PAPRIKA, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, SWEET PICKLE RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, WATER, XANTHAN GUM, ALUM, NATURAL FLAVORS, POLYSORBATE 80, TURMERIC [FOR COLOR]), ONIONS, CONTAINS 2% OR LESS OF: SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE], LEMON OIL), LACTIC ACID, CULTURED SUGAR CANE, SALT, BLACK PEPPER, MODIFIED CORN STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in ALBACORE TUNA SALAD, ALBACORE TUNA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ALBACORE TUNA SALAD, ALBACORE TUNA gets 19% of its calories from protein, 11% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALBACORE TUNA SALAD, ALBACORE TUNA

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