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Coborn's Incorporated — 12 GRAIN BREAD, 12 GRAIN

Breads & Buns Coborn's Incorporated Branded
289 Calories
8.9g Protein
53.3g Carbs
4.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 53.3g 19%
Dietary Fiber 2.2g 8%
Total Sugars 8.9g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.2mg 12%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 13%
Carbs 53.3g 80%
Fat 4.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 67 MG 1%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About 12 GRAIN BREAD, 12 GRAIN

Bake Shoppe's 12 Grain Bread packs an impressive variety of seeds, grains, and flakes into each slice: sunflower seeds, rolled wheat, wheat bran, barley flakes, corn grits, rolled oats, sesame seeds, triticale flakes, rye nuggets, brown rice flour, hulled millet, rye meal, whole flax seed, and whole sorghum are all listed alongside enriched white flour as the primary base. The result is a hearty, slightly dense loaf with meaningful texture and more fiber than a standard white sandwich bread. Multi-grain breads like this tend to be more satisfying and keep you fuller longer than refined alternatives. A solid everyday bread for those who prefer substance over a pillowy soft crumb.

Ingredients

SL108 ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 12 GRAIN BLEND (SUNFLOWER SEEDS, ROLLED WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, BARLEY FLAKES, CORN GRITS, ROLLED OATS, SESAMESEEDS, TRITICALE FLAKES, RYE NUGGETS, BROWN RICE FLOUR, HULLED MILLET, RYE MEAL, WHOLE FLAX SEED, WHOLE SORGHUM FLOUR, BUCKWHEAT FLOUR, TOASTED AMARANTH FLOUR, WHOLE SPELT FLOUR), LIGHT BROWN SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: OATS, OAT BRAN, OATMEAL, WHEAT NUGGETS, ROASTED SUNFLOWER SEEDS (ROASTED IN SAME FACILITY AS PEANUTS), WHEAT GLUTEN, SOYBEAN OIL, SALT, HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS(SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.

Dietary Information

Notable micronutrients in 12 GRAIN BREAD, 12 GRAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, 12 GRAIN BREAD, 12 GRAIN gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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