Know what is on your plate.
Glencourt, ORGANIC FLATBREAD WHOLE WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ORGANIC FLATBREAD WHOLE WHEAT
O Organics organic whole wheat flatbread made from organic whole wheat flour, water, organic wheat flour, organic palm fruit oil, baking powder, organic wheat gluten, organic honey, organic yeast, organic malt extract, natural flavor (cultured wheat flour), organic vinegar, and sea salt. Each 52g flatbread has 250 calories, 9.6g of protein, 46.2g of carbs, 3.9g of fat, and 7.7g of fiber. A certified organic flatbread with a good fiber content from the whole wheat flour. The cultured wheat flour adds a mild tangy flavor. Use as a wrap, base for personal pizzas, or served alongside dips.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC YEAST, ORGANIC MALT EXTRACT, NATURAL FLAVOR (CULTURED WHEAT FLOUR), ORGANIC VINEGAR, SEA SALT, TARTARIC ACID, DE-OILED SUNFLOWER LECITHIN.
Dietary Information
ORGANIC FLATBREAD WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FLATBREAD WHOLE WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORGANIC FLATBREAD WHOLE WHEAT gets 15% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Glencourt, ORGANIC FLATBREAD WHOLE WHEAT
See how Glencourt, ORGANIC FLATBREAD WHOLE WHEAT compares to other foods in terms of nutrition:
- Glencourt, ORGANIC FLATBREAD WHOLE WHEAT vs GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN
- Glencourt, ORGANIC FLATBREAD WHOLE WHEAT vs Schmidt Baking, TEXAS TOAST BREAD, TEXAS TOAST
- Glencourt, ORGANIC FLATBREAD WHOLE WHEAT vs Milton G. Waldbaum, WHEAT ENGLISH MUFFINS, WHEAT
- Glencourt, ORGANIC FLATBREAD WHOLE WHEAT vs Milton G. Waldbaum, ORIGINAL ENGLISH MUFFINS, ORIGINAL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.