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Maxim's Nutricare, 100% WHILE WHEAT & HONEY

Breads & Buns Maxim's Nutricare Inc Branded
244 Calories
11.1g Protein
53.3g Carbs
3.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 53.3g 19%
Dietary Fiber 11.1g 40%
Total Sugars 6.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 16%
Carbs 53.3g 79%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 422 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Perfection Bakeries, BRAT BUNS 258 7.6g 45.5g 3.8g Perfection Bakeries, ENRICHED PARTY SUB BUNS 273 7.6g 47.0g 3.0g Perfection Bakeries, WHITE HAMBURGER BUNS, WHITE 263 7.0g 49.1g 3.5g Perfection Bakeries, GIANT SEEDLESS ITALIAN BREAD, ITALIAN 265 8.8g 52.9g 2.9g Perfection Bakeries, ENRICHED SUPER SUB BUNS 262 7.5g 46.3g 3.1g Perfection Bakeries, GIANT WHITE ENRICHED BREAD, WHITE 258 6.5g 51.6g 3.2g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About 100% WHILE WHEAT & HONEY

Great Grains Bakery whole wheat and honey bread combines whole wheat flour with oat fiber, rye meal, and honey for a dense, high-fiber loaf. Per 45 g: 244 cal, 11.1 g protein, 53.3 g carbs, 11.1 g fiber, 3.3 g fat.

Ingredients

WHOLE WHEAT FLOUR, WATER, OAT FIBER, BROWN SUGAR, WHEAT GLUTEN, RYE MEAL PUMPERNICKEL, CANOLA AND/OR SOYBEAN OIL, HONEY, SALT, YEAST, ENZYME, CARAMEL COLOR, VINEGAR, CULTURED WHEAT FLOUR & ASCORBIC ACID (VITAMIN C).

Dietary Information

100% WHILE WHEAT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 244 calories per 100 grams, 100% WHILE WHEAT & HONEY gets 18% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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