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Meijer, CIABATTA MINI BUNS, CIABATTA

Breads & Buns Meijer, Inc. Branded
321 Calories
10.7g Protein
60.7g Carbs
4.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 589mg 26%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 14%
Carbs 60.7g 80%
Fat 4.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 589 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About CIABATTA MINI BUNS, CIABATTA

Meijer Ciabatta Mini Buns are small-format ciabatta-style rolls sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. This product belongs to the breads and buns category and is formulated with a more complex ingredient list than the standard lean ciabatta entries, incorporating potato flour and a malt powder for enhanced flavor and texture.

The primary ingredient is enriched wheat flour (fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), followed by water, soybean and/or canola oil as fat. Potato flour contributes moisture retention and softness characteristic of a tender bun texture. Malt powder made from malted barley extract and corn grits enhances fermentation and crust color. Salt, dextrose (a fermentation sugar and mild sweetener), yeast, cellulose gum (a hydrocolloid binder), cultured wheat starch (a natural preservation and dough conditioning agent), and wheat flour (listed separately as a secondary flour component) complete the formulation.

Nutritionally, this product provides 321 calories per 100 grams, higher than the lean ciabatta variants, reflecting the addition of oil and potato flour. Carbohydrates are 60.7 grams, fat 4.5 grams, and protein 10.7 grams per 100 grams. Fiber is 3.6 grams per 100 grams, higher than simpler ciabatta formulations. The serving size is 56 grams.

Allergens include wheat (multiple wheat ingredients, malted barley in the malt powder). Soy may be present via soybean oil. No dairy, eggs, peanuts, fish, shellfish, or tree nuts appear. Not gluten-free. The product is likely vegan per listed ingredients assuming no animal-derived enzymes, though this cannot be confirmed without manufacturing detail.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND/OR CANOLA OIL, POTATO FLOUR, MALT POWDER (MALTED BARLEY EXTRACT, CORN GRITS), SALT, DEXTROSE, YEAST, CELLULOSE GUM, CULTURED WHEAT STARCH, WHEAT FLOUR.

Dietary Information

Notable micronutrients in CIABATTA MINI BUNS, CIABATTA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CIABATTA MINI BUNS, CIABATTA gets 13% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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