Supervalu — OATMEAL BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (20% DV).
About OATMEAL BREAD
CUB Oatmeal Bread is an enriched unbleached flour bread with added wheat bran, oat bran, rolled oats, and cracked whole wheat. Per 31g serving on a per-100g basis: 258 calories, 9.68g protein, 51.61g carbs, 3.23g fat, and 6.5g fiber. The fiber content is meaningfully higher than standard white bread, and the oat and wheat bran additions provide a slightly hearty texture. A practical everyday bread for those seeking more dietary fiber in their routine.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, YEAST, OAT BRAN, ROLLED OATS, CONTAINS 2% OR LESS OF THE FOLLOWING: CRACKED WHOLE WHEAT, WHEAT GLUTEN, MOLASSES, SALT, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, HONEY, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
OATMEAL BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL BREAD include Riboflavin (25% DV) , Sodium, Na (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, OATMEAL BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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