100% WHILE WHEAT & HONEY vs MEIJER POTATO DINNER ROLL
Nutrition comparison per 100 g serving
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100% WHILE WHEAT & HONEY wins in 5 out of 10 nutrient categories
100% WHILE WHEAT & HONEY: 5
vs
MEIJER POTATO DINNER ROLL: 4
(1 ties)
Overview
| Nutrient | 100% WHILE WHEAT & HONEY | MEIJER POTATO DINNER ROLL | Winner |
|---|---|---|---|
| Calories | 244 cal | 278 cal | |
| Protein | 11.1 g | 8.3 g | |
| Carbs | 53.3 g | 55.6 g | |
| Fat | 3.3 g | 2.8 g | |
| Fiber | 11.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHILE WHEAT & HONEY | MEIJER POTATO DINNER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | 100% WHILE WHEAT & HONEY | MEIJER POTATO DINNER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 422 MG | 500 MG |