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Know what is on your plate.

Glencourt, ORGANIC BREAD WITH RAISINS

Breads & Buns Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
12.5g Protein
50g Carbs
3.1g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 19%
Carbs 50g 76%
Fat 3.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 6.2g 22%
Total Sugars 15.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 3.1mg 17%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 3.1 MG 17%
Potassium, K 250 MG 5%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ORGANIC BREAD WITH RAISINS

O Organics Organic Bread with Raisins provides 250 calories per 100g with 12.5g protein, 50g carbohydrates, 3.1g fat, and 6.2g fiber. Made from a blend of organic whole wheat and wheat flour with organic raisins, organic gluten, and organic cinnamon. Sunflower oil is used as the fat source. A multi-seed organic topping adds millet, brown flax, spelt, khorasan, quinoa, teff, and sorghum flakes. Leavened with yeast and acidified with organic vinegar and ascorbic acid.

Ingredients

ORGANIC FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR), WATER, ORGANIC RAISINS, ORGANIC GLUTEN, ORGANIC SUGAR, YEAST, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, SEA SALT, ORGANIC CULTURED WHEAT, ORGANIC TOPPING (ORGANIC MILLET, ORGANIC BROWN FLAX, ORGANIC SPELT, ORGANIC KHORASAN FLAKES, ORGANIC QUINOA, ORGANIC TEFF, ORGANIC SORGHUM), ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID.

Dietary Information

ORGANIC BREAD WITH RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC BREAD WITH RAISINS gets 20% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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