ORGANIC BREAD WITH RAISINS vs RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ORGANIC BREAD WITH RAISINS wins in 6 out of 13 nutrient categories
ORGANIC BREAD WITH RAISINS: 6
vs
RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | ORGANIC BREAD WITH RAISINS | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 259 cal | |
| Protein | 12.5 g | 7.4 g | |
| Carbs | 50 g | 51.9 g | |
| Fat | 3.1 g | 3.7 g | |
| Fiber | 6.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREAD WITH RAISINS | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREAD WITH RAISINS | RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 148 MG | |
| Iron, Fe | 3.1 MG | 3.7 MG | |
| Potassium, K | 250 MG | 83 MG | |
| Sodium, Na | 375 MG | 426 MG |