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Barely Bread — OLIVE 100% GRAIN-FREE BAGUETTE., OLIVE

Breads & Buns Barely Bread Branded
312 Calories
12.5g Protein
25g Carbs
15.6g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 688mg 30%
Total Carbohydrate 25g 9%
Dietary Fiber 12.5g 45%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 24%
Carbs 25g 47%
Fat 15.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.4 MG 19%
Sodium, Na 688 MG 30%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About OLIVE 100% GRAIN-FREE BAGUETTE., OLIVE

Barely Bread grain-free olive baguette made with egg whites, almond flour, cassava flour, psyllium husk, flaxseed meal, coconut flour, and black olives. A 32g serving has 312 calories, 12.5g protein, 25g carbs, 15.6g fat, and 12.5g fiber. Exceptionally high in fiber for a bread product, and free of grains, making it a viable option for paleo and grain-free diets without giving up bread-like texture.

Ingredients

EGG WHITES, WHOLE EGGS, APPLESAUCE (UNSWEETENED), ALMOND FLOUR, CASSAVA FLOUR, PSYLLIUM HUSK, COCONUT OIL, WATER, FLAXSEED MEAL, COCONUT FLOUR, BLACK OLIVES, BAKING POWDER (MONOCALCIUM PHOSPHATE, POTATO STARCH, POTASSIUM BICARBONATE AS LEAVENING AGENT), APPLE CIDER VINEGAR, SWEET POTATO FLOUR, GARLIC POWDER, ONION POWDER, BAKING SODA (AS LEAVENING AGENT), SEA SALT

Dietary Information

OLIVE 100% GRAIN-FREE BAGUETTE., OLIVE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE 100% GRAIN-FREE BAGUETTE., OLIVE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, OLIVE 100% GRAIN-FREE BAGUETTE., OLIVE gets 16% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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