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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

RED DRAGON FRUIT CHIPS, RED DRAGON MAIKA'I

400 6.7g 80g 5g

RED DRAGON FRUIT CHIPS, RED DRAGON FRUIT Now Health Group Inc.

393 7.1g 78.6g 5.4g

RED ORGANIC APPLES CHIPS, RED Gourmet Nut

400 3.3g 93.3g 0g

RED PEELED APPLE SLICES Safeway, Inc.

RED PEELED APPLE SLICES, RED Safeway, Inc.

RED PLUM Brookshire Grocery Company

RED RASPBERRY RAZZY POPS SUPERSNACKS ORGANIC UNBAKED ENERGY BALLS, RED RASPBERRY Made In Nature, Inc.

333 3.3g 66.7g 8.3g

RED SEEDLESS GRAPES FREEZE DRIED FRUIT SIMPLY BALANCED

393 3.6g 92.9g 0g

RED SEEDLESS JUMBO SIZE RAISINS Star Markets Co.

325 2.5g 77.5g 0g

RED SEEDLESS ORGANIC JUMBO RAISINS, RED SEEDLESS United Natural Foods, Inc.

300 2.5g 80g 0g

RED SOUR CHERRY Fox Point Sportswear, Inc.

300 3.3g 80g 0g

REDUCED SUGAR DRIED & SWEETENED CRANBERRIES, SWEETENED Nash Finch Company

250 0g 77.5g 0g

REDUCED SUGAR DRIED CRANBERRIES Meijer, Inc.

250 0g 77.5g 0g

REDUCED SUGAR MONTMORENCY WHOLE DRIED TART CHERRIES STONERIDGE ORCHARDS

325 1.3g 77.5g 0g

REGAL GOURMET SNACKS, BANANA CHIPS Regal Health Food International, Inc.

483 0g 53.3g 31.3g

REGAL GOURMET SNACKS, BING CHERRIES JUMBO FAT FREE Regal Health Food International, Inc.

350 3.2g 81.8g 0g

REGAL GOURMET SNACKS, GOJI BERRIES Regal Health Food International, Inc.

333 13.3g 70g 0g

REGAL GOURMET SNACKS, YOUNG COCONUT SLICES Regal Health Food International, Inc.

400 3.3g 13.3g 36.7g

REGULAR APPLESAUCE Winn-Dixie Stores, Inc.

RELLE ROLLO MANGO EL SUPER LEON PONCHIN SNACKS INC

205 1.8g 53.6g 1.8g

REVIVE PEAR CELERY COCONUT LIME CHIA GREEN TEA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS, REVIVE Nurture, Inc.

58 0.8g 14.2g 0.4g

REVIVE PEAR CELERY COCONUT LIME CHIA GREEN TEA, PEAR CELERY COCONUT LIME Nurture, Inc.

0 0.8g 14.2g 0.4g

REVIVE PEAR CELERY COCONUT LIME GREEN TEA CHIA Nurture, Inc.

58 0.8g 14.2g 0.4g

RICH & SWEET PITTED DATES Sunsweet Growers, Inc.

300 2.5g 75g 0g

RICH NATURE, RAW ORGANIC GOJI BERRIES Golden Bridge International, Inc.

321 10.7g 64.3g 1.8g

RIPE & READY CRANBERRIES SUPERSNACKS ORGANIC DRIED CRANBERRIES, RIPE & READY Made In Nature, Inc.

325 2.5g 82.5g 0g

RIPE PLANTAIN CHIPS Sweetheart Limited

500 3.6g 68.2g 25.4g

RIPE PLANTAIN STRIPS, RIPE Chip Choice

453 0g 73.3g 20g

RIVERTRAIL, CHILI MANGO Mountain Man Nut & Fruit Co.

350 2.5g 90g 2.5g

RIVERTRAIL, DRIED APRICOTS Mountain Man Nut & Fruit Co.

225 2.5g 55g 0g

RIVERTRAIL, DRIED CRANBERRIES Mountain Man Nut & Fruit Co.

RIVERTRAIL, MANGO SLICES Mountain Man Nut & Fruit Co.

339 0g 82.1g 0g

RIVERTRAIL, PAPAYA CHUNKS Mountain Man Nut & Fruit Co.

350 0g 87.5g 0g

ROASTED NO SALT SOYNUTS Weis Markets, Inc.

464 35.7g 32.1g 25g

ROASTED - SALTED PLANTAIN CHIPS, ROASTED - SALTED Setton International Foods Inc

433 6.7g 63.3g 26.7g

ROASTED AND SALTED PLANTAIN CHIPS, ROASTED AND SALTED Torn & Glasser Inc

500 3.3g 60g 30g

ROASTED COCONUT CHIPS TRADER JOE'S

571 3.6g 53.6g 35.7g

ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK Sensible Foods LLC

524 38.1g 28.6g 28.6g

ROASTED SALTED EDAMAME CIBO VITA INC

429 35.7g 35.7g 14.3g

ROB'S RED MILL, DATE CRUMBLES, SWEET AND CHEWY Bob's Red Mill Natural Foods, Inc.

325 2.5g 82.5g 0g

ROB'S RED MILL, DATE CRUMBLES, SWEET AND CHEWY, SWEET AND CHEWY Bob's Red Mill Natural Foods, Inc.

325 2.5g 82.5g 0g

ROCK'N BLUE RASPBERRY APPLESAUCE ZEE ZEES

ROCK'N BLUE RASPBERRY APPLESAUCE, BLUE RASPBERRY National Food Group, Inc.

ROUNDY'S, 100% NATURAL RAISINS ROUNDY'S

325 2.5g 77.5g 0g

ROUNDY'S, APPLESAUCE, CINNAMON ROUNDY'S

ROUNDY'S, APPLESAUCE, CINNAMON, CINNAMON Finlay Extracts & Ingredients USA, Inc.

ROUNDY'S, APPLESAUCE, ORIGINAL ROUNDY'S

ROUNDY'S, APPLESAUCE, ORIGINAL, ORIGINAL Finlay Extracts & Ingredients USA, Inc.

ROUNDY'S, APPLESAUCE, RASPBERRY ROUNDY'S

ROUNDY'S, APPLESAUCE, RASPBERRY, RASPBERRY Finlay Extracts & Ingredients USA, Inc.

ROUNDY'S, APPLESAUCE, STRAWBERRY ROUNDY'S

ROUNDY'S, BANANA CHIPS ROUNDY'S

ROUNDY'S, CHUNKY STYLE APPLESAUCE ROUNDY'S

ROUNDY'S, DATES DICED WITH OAT FLOUR ROUNDY'S

344 3.1g 81.3g 0g

ROUNDY'S, DRIED CRANBERRIES ROUNDY'S

ROUNDY'S, DRIED MANGO SLICES ROUNDY'S

357 0g 85.7g 0g

ROUNDY'S, DRIED PINEAPPLE RINGS, JUICY AND SWEET ROUNDY'S

333 0g 82.5g 0g

ROUNDY'S, DRIED PINEAPPLE RINGS, JUICY AND SWEET, JUICY AND SWEET Finlay Extracts & Ingredients USA, Inc.

333 0g 82.5g 0g

ROUNDY'S, DRIED SWEETENED CRANBERRIES ROUNDY'S

325 0g 82.5g 0g

ROUNDY'S, GOJI BERRIES ROUNDY'S

375 12.5g 80g 0g