D.S.D. Merchandisers, DRIED PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About DRIED PRUNES
D.S.D. Merchandisers Dried Prunes are preserved with potassium sorbate and contain only prunes, water, and potassium sorbate. Each 50g serving delivers 240 calories, 64g of carbohydrates, and 6g of dietary fiber with no fat. A fat-free, high-fiber dried fruit that is well established as a natural aid for digestive regularity and a good source of energy.
Ingredients
PRUNES WATER POTASSIUM SORBATE
Dietary Information
DRIED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, DRIED PRUNES gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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