Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
PINEAPPLE BITES WITH CHILI, PINEAPPLE WITH CHILI Dole Packaged Foods, LLC
375 2.5g 90g 0g
PINEAPPLE CHIPS HEY HAH
450 0g 85g 10g
PINEAPPLE CHIPS, PINEAPPLE Goya Foods, Inc.
357 0g 89.3g 0g
PINEAPPLE CHUNKS Taylor Fresh Foods, Inc.
57 0.7g 12.9g 0g
PINEAPPLE CHUNKS DRIED FRUIT Texas Star Nut & Food Company, Inc.
357 0g 0g 0g
PINEAPPLE CHUNKS, PINEAPPLE Dierberg's Markets, Inc.
375 0g 92.5g 0g
PINEAPPLE COCONUT BALLS, PINEAPPLE COCONUT ZUMA VALLEY
420 6g 64g 16g
PINEAPPLE COCONUT CHIA, PINEAPPLE COCONUT CHIA KIND Inc.
371 2.9g 71.4g 10g
PINEAPPLE COCONUT PINA COLADA, PINEAPPLE COCONUT Tru Fru
0 0g 0g 0g
PINEAPPLE CRAN SNACK MEDLEY, PINEAPPLE Ocean Spray Cranberries, Inc.
321 0g 85.7g 0g
PINEAPPLE DICED Western Nut Company
350 0g 82.5g 0g
PINEAPPLE FREEZE DRIED TIDBITS Whole Foods Market, Inc.
393 3.6g 92.9g 0g
PINEAPPLE FRUIT FLAVORED GOLDEN RAISINS, PINEAPPLE Sunshine Raisin Corporation
321 3.6g 75g 0g
PINEAPPLE KICK ROASTED FAVA BEANS AND ORANGE-GLAZED CHICKPEAS WITH PINEAPPLE, BLUEBERRIES, AND PAPRIKA MEDLEY, PINEAPPLE KICK Bush Brothers & Company
444 14.8g 63.0g 13.0g
PINEAPPLE ORGANIC CRUNCHY CHIPS, PINEAPPLE Rhythm Superfoods, LLC
417 0g 83.3g 12.5g
PINEAPPLE PAPAYA MANGO TROPICAL TRIO, PINEAPPLE PAPAYA MANGO Sun-Maid Growers of California
350 0g 85g 0g
PINEAPPLE PASSIONFRUIT PURE ORGANIC
333 0g 83.3g 0g
PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS PURE ORGANIC
333 0g 77.8g 0g
PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS, PINEAPPLE PASSIONFRUIT PURE ORGANIC
333 0g 83.3g 0g
PINEAPPLE PIECES International Foodsource
350 0g 87.5g 0g
PINEAPPLE RINGS NUTTY & FRUITY
280 2g 66g 0g
PINEAPPLE RINGS CANDY, PINEAPPLE Candy Club, LLC
333 4.8g 83.3g 0g
PINEAPPLE RINGS, PINEAPPLE Kings Super Markets Inc
350 0g 87.5g 0g
PINEAPPLE SLICES NUTTY & FRUITY
343 0g 82.1g 0g
PINEAPPLE SLICES, APPLE Kid Vids Educational Entertainment
343 0g 82.1g 0g
PINEAPPLE SLICES, MANGO Kid Vids Educational Entertainment
343 0g 82.1g 0g
PINEAPPLE SLICES, RASPBERRY Kid Vids Educational Entertainment
343 0g 82.1g 0g
PINEAPPLE SLICES, STRAWBERRY Kid Vids Educational Entertainment
343 0g 82.1g 0g
PINEAPPLE SNACK Ito, Inc.
423 0g 88.2g 7.1g
PINEAPPLE SWEETENED DRIED FRUIT Hy-Vee, Inc.
375 0g 92.5g 0g
PINEAPPLE THINS BAKED FARMER'S CRATE
360 4g 92g 0g
PINEAPPLE TIDBIT Fox Point Sportswear, Inc.
467 0g 116.7g 0g
PINEAPPLE TIDBITS Walgreens Co.
350 0g 85g 0g
PINEAPPLE TIDBITS, PINEAPPLE Lehi Valley Trading Company, Inc.
0 0g 0g 0g
PINEAPPLE TUNOVER, PINEAPPLE Gotera, Inc.
409 9.4g 51.8g 18.8g
PINEAPPLE WEDGES FREEZE DRIED FRUIT Target Stores
380 2g 94g 0g
PINEAPPLE WITH COCONUT ORGANIC FRUIT JERKY, PINEAPPLE WITH COCONUT Solely Inc
348 4.4g 69.6g 4.4g
PINEAPPLE, CHILI Kid Vids Educational Entertainment
350 0g 87.5g 0g
PINEAPPLES Kings Super Markets Inc
350 0g 87.5g 0g
PINES, ALFALFA Pines International Inc
429 28.6g 57.1g 0g
PINK LADY VIRGIN APPLE ORGANIC APPLE CHIPS, PINK LADY VIRGIN APPLE Treasure8 LLC
321 3.6g 89.3g 1.8g
PITTED & DRIED DATES Eillien's Candies Inc.
275 2.5g 75g 0g
PITTED & SUN-DRIED DEGLET NOUR DATES WILD & RAW
282 2.3g 72.7g 0g
PITTED CALIFORNIA PRUNES Raley's
300 2.5g 70g 0g
PITTED CALIFORNIA PRUNES DRIED PLUMS Raley's
300 2.5g 70g 0g
PITTED DATES Lane Automotive, Inc.
375 30g 67.5g 6.3g
PITTED DATES, PITTED Food Markets Northwest, Inc.
275 2.5g 75g 0g
PITTED DEGLET DATES Giant Eagle, Inc.
275 2.5g 75g 0g
PITTED DEGLET NOOR DATES Target Stores
275 2.5g 75g 0g
PITTED DELIGHT NOOR DATES Hadley Date Gardens
0 2.5g 77.5g 0g
PITTED DRIED APRICOTS Stater Bros. Markets Inc.
275 2.5g 65g 0g
PITTED DRIED CHERRIES Stater Bros. Markets Inc.
325 2.5g 82.5g 0g
PITTED DRIED PLUMS BJ's Wholesale Club / Corporate Brands
250 2.5g 57.5g 0g
PITTED DRIED PLUMS PRUNES Schnuck Markets, Inc.
250 2.5g 65g 0g
PITTED DRIED PRUNES Wal-Mart Stores, Inc.
250 2.5g 65g 0g
PITTED LARGE PRUNES DRIED PLUMS CHESTNUT HILL
225 2.5g 55g 0g
PITTED MEDJOOL DATES Bard Valley Medjool Date Growers Association
304 2.2g 71.7g 0g
PITTED ORGANIC DATES, PITTED Giant Eagle, Inc.
275 2.5g 72.5g 17.9g
PITTED ORGANIC MEDJOOL DATES SNACK PACK Joolies LLC
275 2.5g 75g 0g
PITTED PRESSED DATE GALIL
287 3.3g 68g 0.2g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.