Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EARTH UNIVERSITY, DRIED FRUITS PINEAPPLE BITS

Wholesome Snacks EARTH UNIVERSITY Branded
275 Calories
2.5g Protein
65g Carbs
3.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 45g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2mg 11%
Potassium 575mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 4%
Carbs 65g 91%
Fat 3.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 2 MG 11%
Potassium, K 575 MG 12%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About DRIED FRUITS PINEAPPLE BITS

Dried pineapple bits from Earth University, made from a single ingredient: pineapple. Earth University is a Costa Rican organization combining agricultural education with sustainable farming, and this product reflects their tropical fruit production. Per 100 g, the dried pineapple delivers 275 calories, 2.50 g protein, 65 g carbohydrates, 3.75 g fat, and 5 g fiber. The presence of fat in a plain dried fruit product is atypical and may reflect minor variation or label data entry. No added sugar, sulfites, or preservatives are present. Dried pineapple is naturally sweet with a concentrated tropical flavor and chewy texture. Suitable as a standalone snack, trail mix ingredient, or baking addition. Contains no major allergens.

Ingredients

PINEAPPLE

Dietary Information

DRIED FRUITS PINEAPPLE BITS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, DRIED FRUITS PINEAPPLE BITS gets 4% of its calories from protein, 95% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EARTH UNIVERSITY, DRIED FRUITS PINEAPPLE BITS

See how EARTH UNIVERSITY, DRIED FRUITS PINEAPPLE BITS compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DRIED FRUITS PINEAPPLE BITS
Hi! Ask me anything about DRIED FRUITS PINEAPPLE BITS, nutrition, recipes, health benefits, or meal ideas.