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EARTH UNIVERSITY, DRIED FRUITS PINEAPPLE BITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 575 MG | 12% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED FRUITS PINEAPPLE BITS
Dried pineapple bits from Earth University, made from a single ingredient: pineapple. Earth University is a Costa Rican organization combining agricultural education with sustainable farming, and this product reflects their tropical fruit production. Per 100 g, the dried pineapple delivers 275 calories, 2.50 g protein, 65 g carbohydrates, 3.75 g fat, and 5 g fiber. The presence of fat in a plain dried fruit product is atypical and may reflect minor variation or label data entry. No added sugar, sulfites, or preservatives are present. Dried pineapple is naturally sweet with a concentrated tropical flavor and chewy texture. Suitable as a standalone snack, trail mix ingredient, or baking addition. Contains no major allergens.
Ingredients
PINEAPPLE
Dietary Information
DRIED FRUITS PINEAPPLE BITS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, DRIED FRUITS PINEAPPLE BITS gets 4% of its calories from protein, 95% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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