Georgia Peach Products, WHOLE DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About WHOLE DRIED BLUEBERRIES
Snow Farms Whole Dried Blueberries are made from blueberries with cane sugar and sunflower oil. Per 100g they contain 338 calories, 2.5g protein, 85g carbs, and 5g fiber with no fat. The sugar enhances natural blueberry sweetness while the sunflower oil prevents clumping. Use in oatmeal, trail mix, baked goods, or as a straight snack.
Ingredients
BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL.
Dietary Information
WHOLE DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 338 calories per 100 grams, WHOLE DRIED BLUEBERRIES gets 3% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Georgia Peach Products, WHOLE DRIED BLUEBERRIES
See how Georgia Peach Products, WHOLE DRIED BLUEBERRIES compares to other foods in terms of nutrition:
- Georgia Peach Products, WHOLE DRIED BLUEBERRIES vs Bruno's Super, NATURAL APPLESAUCE
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- Georgia Peach Products, WHOLE DRIED BLUEBERRIES vs Green Chemical Products, CINNAMON APPLESAUCE
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