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TOPS, CULTIVATED BLUEBERRIES

Wholesome Snacks Tops Markets, LLC Branded
286 Calories
3.6g Protein
78.6g Carbs
1.8g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 78.6g 29%
Dietary Fiber 17.9g 64%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 94%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 18 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORIGINAL APPLESAUCE, ORIGINAL 65 0g 17.7g 0g CINNAMON APPLESAUCE, CINNAMON 65 0g 17.7g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 40 0g 11.3g 0g STRAWBERRY FLAVORED APPLESAUCE, STRAWBERRY 62 0g 16.8g 0g MIXED BERRY FLAVORED APPLESAUCE, MIXED BERRY 71 0g 16.8g 0g CINNAMON APPLESAUCE, CINNAMON 65 0g 17.7g 0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About TOPS, CULTIVATED BLUEBERRIES

TOPS, CULTIVATED BLUEBERRIES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 1.8g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

BLUEBERRIES, SUGAR, SUNFLOWER OIL.

Dietary Information

TOPS, CULTIVATED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, TOPS, CULTIVATED BLUEBERRIES gets 5% of its calories from protein, 110% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOPS, CULTIVATED BLUEBERRIES

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