TOPS vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLESAUCE wins in 5 out of 11 nutrient categories
TOPS: 3
vs
CINNAMON APPLESAUCE: 5
(3 ties)
Overview
| Nutrient | TOPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 17.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 17.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | TOPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 18 MG | 18 MG | Tie |