Weis, DRIED GOLDEN RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED GOLDEN RAISINS
Weis Quality Dried Golden Raisins are golden-colored dried grapes treated with sulfur dioxide to preserve their light yellow color and coated with a small amount of sunflower oil to prevent clumping. Per 100g they provide 300 calories, 2.5g protein, 80g of carbohydrates, no fat, and 5g of dietary fiber. Golden raisins have a milder, less intense flavor than dark raisins and work well in baked goods, trail mixes, rice dishes, salads, and oatmeal.
Ingredients
INGREDIENTS- GOLDEN RAISINS [RAISINS, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION), SUNFLOWER OIL]
Dietary Information
DRIED GOLDEN RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, DRIED GOLDEN RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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