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Know what is on your plate.

Manzana Products, PUMPKIN SPICED APPLE SAUCE, PUMPKIN

Wholesome Snacks Manzana Products Co Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
0g Protein
15g Carbs
0g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 15g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2.1g 8%
Total Sugars 10.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 121 MG 3%
Sodium, Na 21 MG 1%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About PUMPKIN SPICED APPLE SAUCE, PUMPKIN

North Coast Organic Pumpkin Spiced Apple Sauce is a clean-label snack made from organic apples, pumpkin puree, carrot juice for color, organic spices, and lemon juice. At just 64 calories and 15g of carbohydrates per 140g serving, with 2.1g of fiber and no fat, it is one of the lightest snack options available. A good fit for calorie-conscious eating or as a simple snack for children.

Ingredients

ORGANIC APPLES, ORGANIC PUMPKIN PUREE, ORGANIC CARROT JUICE CONCENTRATE (FOR COLOR), ORGANIC BLEND OF SPICES, ORGANIC LEMON JUICE CONCENTRATE.

Dietary Information

PUMPKIN SPICED APPLE SAUCE, PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, PUMPKIN SPICED APPLE SAUCE, PUMPKIN gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Manzana Products, PUMPKIN SPICED APPLE SAUCE, PUMPKIN

See how Manzana Products, PUMPKIN SPICED APPLE SAUCE, PUMPKIN compares to other foods in terms of nutrition:

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