Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Associated Wholesale Grocers — ORGANIC THOMPSON RAISINS

Wholesome Snacks Associated Wholesale Grocers, Inc. Branded
300 Calories
2.5g Protein
80g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.5g 9%
Total Sugars 60g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 3%
Carbs 80g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About ORGANIC THOMPSON RAISINS

Clearly Organic Thompson Raisins are certified organic dried grapes finished with a thin coating of organic sunflower seed oil to prevent clumping. A 40g serving has 300 calories, 80g of carbs, 2.5g of protein, and 2.5g of fiber. Raisins are a concentrated source of natural sugars and energy. Use them in oatmeal, trail mix, baked goods, or eat as a quick portable snack. Worth noting the high carbohydrate density if managing blood sugar.

Ingredients

ORGANIC THOMPSON RAISINS, ORGANIC SUNFLOWER SEED OIL.

Dietary Information

ORGANIC THOMPSON RAISINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, ORGANIC THOMPSON RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Associated Wholesale Grocers — ORGANIC THOMPSON RAISINS

See how Associated Wholesale Grocers — ORGANIC THOMPSON RAISINS compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC THOMPSON RAISINS
Hi! Ask me anything about ORGANIC THOMPSON RAISINS — nutrition, recipes, health benefits, or meal ideas.