DRIED GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 171 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About DRIED GUAVA
DRIED GUAVA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 89.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
GUAVA, CITRIC ACID, CANE SUGAR, FD&C YELLOW #5, SULPHUR DIOXIDE (AS PRESERVATIVE).
Dietary Information
DRIED GUAVA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, DRIED GUAVA gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED GUAVA
See how DRIED GUAVA compares to other foods in terms of nutrition:
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