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Giant Eagle, DRIED ISLAND FRUIT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About DRIED ISLAND FRUIT MIX
Giant Eagle Dried Island Fruit Mix contains diced pineapple (pineapple, sugar, citric acid, sulphur dioxide), diced papaya (papaya, sugar, sulphur dioxide, Yellow 6), golden raisins (raisins, sunflower oil, sulphur dioxide), cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate for color), banana chips (bananas, refined coconut oil, sugar, natural banana flavor), and dried strawberries (strawberry, sugar, citric acid, sulphur dioxide, Red 40 for color). A 30g serving has 367 calories, 63.33g carbs, 5g fat, and 3.3g fiber. Sulphur dioxide is used across five of the six components as a preservative that prevents browning and inhibits mold and bacteria.
Ingredients
DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DICED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXODE [PRESERVATIVE], YELLOW 6), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULPHUR DIOXIDE [PRESERVATIVE]), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), BANANA CHIPS (BANANAS, REFINED COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED STRAWBERRIES (STRAWBERRY, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE], FLAVOR AND COLOR [RED 40 {ALLURA RED AC}]).
Calorie Breakdown
At 367 calories per 100 grams, DRIED ISLAND FRUIT MIX gets 0% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, DRIED ISLAND FRUIT MIX
See how Giant Eagle, DRIED ISLAND FRUIT MIX compares to other foods in terms of nutrition:
- Giant Eagle, DRIED ISLAND FRUIT MIX vs Superior Nut/candy Distribut'G, DRIED CRANBERRIES, NUT & CANDY
- Giant Eagle, DRIED ISLAND FRUIT MIX vs Nosher's Choice, APRICOT SURPRISE
- Giant Eagle, DRIED ISLAND FRUIT MIX vs Nosher's Choice, SWEET PINEAPPLE
- Giant Eagle, DRIED ISLAND FRUIT MIX vs Sunrise Natural, BANANA CHIPS
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