Ouhlala Gourmet — BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT
Buddy Fruits Blueberry and Blackcurrant Blended Superfruit is a squeeze-pouch fruit puree made from apple, banana, blueberry, blackcurrant, and apple juice concentrate. Per 119g serving: 76 calories, 0.8g protein, 17.7g carbs, 0.4g fat, and 2.5g fiber. The ingredient list is entirely whole fruit, with no added sugar or preservatives. The blackcurrant contributes a tart depth to the apple and banana base. Suited as a portable snack for children or adults seeking a whole-fruit alternative to processed snacks.
Ingredients
APPLE, BANANA, BLUEBERRY, BLACKCURRANT, APPLE JUICE CONCENTRATE.
Dietary Information
BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT gets 4% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ouhlala Gourmet — BLENDED SUPERFRUIT, BLUEBERRY & BLACKCURRANT
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