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Ava's Snacks, DRIED FRUITS AND SNACKS BERRY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (38% DV).
About DRIED FRUITS AND SNACKS BERRY MIX
Ava's Berry Mix dried fruit blend with cranberries, cherries, blueberries, and strawberries, sweetened with cane sugar and high fructose corn syrup. Per 40 g serving: 328 calories, 82.5 g carbs, and 7.5 g fiber. No fat. The fiber content is notable for a dried fruit product. Useful in trail mixes, oatmeal, or eaten on its own.
Ingredients
CRANBERRIES, CHERRIES, BLUEBERRIES, STRAWBERRIES, CANE SUGAR, HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR, CITRIC ACID (VITAMIN C), SUNFLOWER OIL, SULPHUR DIOXIDE, FD&C #40
Dietary Information
DRIED FRUITS AND SNACKS BERRY MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED FRUITS AND SNACKS BERRY MIX include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 328 calories per 100 grams, DRIED FRUITS AND SNACKS BERRY MIX gets 3% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ava's Snacks, DRIED FRUITS AND SNACKS BERRY MIX
See how Ava's Snacks, DRIED FRUITS AND SNACKS BERRY MIX compares to other foods in terms of nutrition:
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- Ava's Snacks, DRIED FRUITS AND SNACKS BERRY MIX vs Bruno's Super, REGULAR APPLESAUCE
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