Ava's Snacks — DRIED FRUITS AND SNACKS BERRY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (38% DV).
About DRIED FRUITS AND SNACKS BERRY MIX
Ava's Berry Mix dried fruit blend with cranberries, cherries, blueberries, and strawberries, sweetened with cane sugar and high fructose corn syrup. Per 40 g serving: 328 calories, 82.5 g carbs, and 7.5 g fiber. No fat. The fiber content is notable for a dried fruit product. Useful in trail mixes, oatmeal, or eaten on its own.
Ingredients
CRANBERRIES, CHERRIES, BLUEBERRIES, STRAWBERRIES, CANE SUGAR, HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR, CITRIC ACID (VITAMIN C), SUNFLOWER OIL, SULPHUR DIOXIDE, FD&C #40
Dietary Information
DRIED FRUITS AND SNACKS BERRY MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED FRUITS AND SNACKS BERRY MIX include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 328 calories per 100 grams, DRIED FRUITS AND SNACKS BERRY MIX gets 3% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ava's Snacks — DRIED FRUITS AND SNACKS BERRY MIX
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